Chess is a sophisticated and demanding sport that requires intense intellectual exertion. Each move, each strategy involves the cognitive and memory functions of the brain....
Strength training is a cornerstone for the development of junior weightlifters. It helps in enhancing their overall performance, building muscle, and improving their well-being. As...
In the world of competitive sports, the ability to manage stress and anxiety can play a crucial role in an athlete’s overall performance. Scholars and...